Go to http://www.leg.state.or.us/findlegsltr/findset.htm and enter your address to find the names of your legislators and the districts they represent. Or, if you know either the name or district number, just go to the Elected Officials page.
You can also go to http://www.sos.state.or.us/elections/other.info/vreg.htm for a listing of all the county elections offices.
Send a message to your State Senator or Representative at http://www.leg.state.or.us/writelegsltr/writeset.htm. Just fill out the form and click "Submit.". By giving your address and ZIP code you will be automatically matched to your District Legislators.
Individual email addresses, web page addresses, and phone numbers for all State Senators and Representatives are also listed on the Elected Officials page.
During the Legislative Session, the following numbers are available to reach your legislator or for legislative information:
Outside Salem: 1-800-332-2313
Within Salem: 986-1187
If you are going to talk to your legislator for the first time, read the DO's & DON'Ts of LOBBYING.
Citizen's
Guide to the Oregon Legislative Process
This web page will get to all the info wanted.
Thomas
Legislation Information Resource
From this site you can check on Legislative Bills, get summaries, check the
status, etc.
First Gov
The official site for Federal Government Information.
U.S. Blue
Pages
Your online directory to the U.S. Government.
FEDSTATS
Gateway to Federal Statistics
Oregon State Elections Division